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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be experiencing substance abuse. But accepting the problem is the crucial step towards getting better. You are alone in this journey, and there are resources available to guide you back to a healthier life.
Connecting with support can seem intimidating, but even initial efforts can make a huge impact. There are hotlines that offer confidential assistance 24/7.
Remember, healing is possible. Show yourself grace. You deserve a life free from the control of addiction.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a click here variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will offer guidance and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.
Struggling?
It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, it's okay to not be okay.
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